White Sauce (Gluten Free)

Many sauces are made by addition of other ingredients to basic white sauce. it is normally made with white wheat flour, but it can be made gluten-free with rice flour.

White Sauce

2 Tb butter
2 Tb flour
2 cups milk

Melt butter in a pan.  Add flour, mix well, and heat until all of it is bubbly.  Add milk slowly, stirring.  Continue to heat and stir until sauce thickens.  Salt, pepper, and other seasonings can be added, depending on what will be encased in the sauce.

To see a full set of photographs showing how this dish was made, go to this set on flickr.   (It will open in a new tab or window; to return to this page, just close it.) The small pictures are thumbnails; click on each one to see it full-size, and to read the comments under it.  If you prefer to use the slideshow feature, you won't see the captions unless you click on "show info" (top right).

Red Sauce with Carne Picada

Red sauce with carne picada beef over gluten free penne

A simple pasta and meat sauce recipe using ordinary spaghetti sauce from a jar, some dried spicy spaghetti seasonings, and carne picada, small bits of sliced beef, rather than hamburger.

Modify to suit your household's preferences!  What is featured here is use of beef in a form other than hamburger. It doesn't really change the taste, but the difference in texture and appearance of this everyday food makes it interesting.

2 pounds carne picada beef
1- 24 ounce jar prepared sauce for pasta
Dry spaghetti seasoning blend, to taste

Brown meat in a pan in small batches, then put the browned meat into a 2-quart slow cooker. Skim off fat and add meat juices to the cooker.  Pour in the sauce, and cook on "low" until the meat is very tender. (Several hours.)  Stir in seasonings and turn off the heat, leaving sauce in the hot pot.

Bring a large potful of water to a boil and add gluten-free pasta.  Watch the pasta carefully because it will go very quickly from uncooked to overcooked!  Drain.  Serve sauce over pasta with some simple sides.

To see a full set of photographs showing how this dish was made, go to this set on flickr.   (It will open in a new tab or window; to return to this page, just close it.) The small pictures are thumbnails; click on each one to see it full-size, and to read the comments under it.  If you prefer to use the slideshow feature, you won't see the captions unless you click on "show info" (top right).

This dish is #94 in the Baker's Dozen Challenge Countdown!